WORKSHOP - Yoga 101: Sun Salutations - by donation
Time & Location
About the Event
In this workshop we will focus on posture and alignment in some of the most common poses (asana) you will encounter in a hatha-vinyasa yoga class. A detailed breakdown will be given for each pose used in sun salutations (Surya Namaskar).
This will be a pay-what-you-can by donation event, with suggested donation starting at $10. All proceeds will go straight back into me continuing to be able to provide yoga and meditation classes for free!
Options to Donate:
Zelle or Chase Quickpay: email@example.com
Zoom links will be sent out to you before the event.
This will be a really informative and fun event! Hope you can join. : )