Meditation for Stress & Chronic Pain Reduction - Virtual - free or by donation
Time & Location
About the Event
In this half-hour class, we will focus on breathwork (pranayama) and meditation in order to calm the mind and the body. Meditation and pranayama have scientifically been proven to help with stress and chronic pain.
Options to Donate:
Zelle or Chase Quickpay: email@example.com
Classes are offered on a donation basis. Registration is free here on my site, but if you are financially able to and you do appreciate these classes, your generosity of donations would be appreciated. No amount is too small, suggested donation is from $1 to $20 depending on what you can afford. Your donations help me to keep my classes available and accessible to all!
If anyone is struggling financially, please accept these classes at no cost, no questions asked.
- Meditation Class$0$00$0