ekagra yoga
your virtual at-home yoga studio
Mon, Feb 22 | Zoom
Meditation for Stress & Chronic Pain Reduction - Free Virtual Class
In this half-hour class, we will focus on breathwork (pranayama) and meditation in order to calm the mind and the body. Meditation and pranayama have scientifically been proven to help with stress and chronic pain.
@ 4:30 pm EST/3:30 pm CST /2:30 pm MST
Registration is Closed
Time & Location
Feb 22, 4:30 PM – 5:00 PM
Zoom
About the Event
In this half-hour class, we will focus on breathwork (pranayama) and meditation in order to calm the mind and the body. Meditation and pranayama have scientifically been proven to help with stress and chronic pain.
Tickets
Price
Quantity
Total
- Meditation Class$0$00$0
Total$0