Mon, Apr 26 | Zoom

**CANCELLED** Meditation for Stress & Chronic Pain Reduction - Free Virtual Class

Registration is Closed
**CANCELLED** Meditation for Stress & Chronic Pain Reduction - Free Virtual Class

Time & Location

Apr 26, 4:30 PM – 5:00 PM EDT
Zoom

About the Event

In this half-hour class, we will focus on breathwork (pranayama) and meditation in order to calm the mind and the body. Meditation and pranayama have scientifically been proven to help with stress and chronic pain. 

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  • Meditation Class
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